For the Love of Games

Offensive Linemen are some of the most important players in football. It is up to them to make sure that all of the offensive plays run smoothly. If not than the offensive team doesn’t score and the game can’t be won. It is for this reason that they have to be on top of their game and making plays correctly.

It is for this reason that the offensive linemen must be in shape. If they are out of shape in anyway they will effectively create a whole in their line allowing for the other teams defenders to break through and essentially attack their quarterback. The drills that the linemen have help teach them to be quick, strong and to definitely build muscle.

The first drill ends up placing one offensive lineman at the bottom of a hill. Placed on the hill are 2 defensive linemen. The offensive linemen in this case linemen 1 needs to push one of them up the hill as quickly as he can. Once the whistle is then blown the 1st linemen then needs to switch to the 2nd defender and try to push him up the hill as well. This is an extremely ravaging exercise that helps the linemen build strength, stamina, and endurance.

There is a 2nd drill that also focuses on building strength, stamina and speed. It involves the use of the blocking shields. If you have ever seen any TV show or other football related movie than chances are you have seen one of these shields. The point of the exercise is for the linemen to get in the ready position and then to push against the shield as quickly and as heavily as they can for a duration of set time.

These are just some of the drills used for football offensive line drills. All of which are extremely important for the players to follow correctly.

This entry was posted on Thursday, May 14th, 2009 at 1:54 pm and is filed under football. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.